Kale crackers. #dehydrator

I love crackers for breakfast, or as a snack in between, and no better crackers then those you make yourselves. For a punch in the flavor department and a stunning  green color, I added kale powder to them.


  • 50 g almond meal (best freshly grounded “soaked and dehydrated” almonds)
  • 50 g sunflower seeds, roughly chopped
  • 2 tbs.  (yellow) flax seed
  • 2 tbsp.  chia seeds
  • 2 tbsp.  hemp seeds
  • 100 ml lukewarm  water
  • 1/2 tsp salt
  • 1 tbsp. kale powder


  • Grind the chia seeds to powder in a spice grinder.
  • Mix all the ingredients together, and let it sit for about 10-15 minutes, until the mix starts to go clumpy, but not too thick. The ground chia will act as a binder.
  • Spread the batter onto the teflex sheets of your dehydrator about 1/4″ thick, score the crackers to the desired size with a pizza cutter or knife. Press gently, you don’t want to cut your teflex sheet.
  • Dehydrate at 63°C for 1 hour, then reduce to 46°C for 5 hours or until dry enough to remove from the teflex and place directly on the mesh sheets to continue the drying process. I usually just let them dry overnight.
  • Store in an airtight container.

kale flaxseed crackers